Epictetus on Love and Loss: The Stoic Strategy for Surviving Heartbreak

Source: https://www.brainpickings.org/2018/08/26/epictetus-love-loss/

“Who is good if he knows not who he is? and who knows what he is, if he forgets that things which have been made are perishable, and that it is not possible for one human being to be with another always?”

Epictetus on Love and Loss: The Stoic Strategy for Surviving Heartbreak

Bipolar disorder is also referenced to as manic depressive disorder. A typical mood swings, major depression, shifts in energy levels and an inability for the individual to function normally in society or in relationships are signs of this ailment. Approximately 1 % of the people is clinically diagnosed with this disorder annually. It could affect academic growth, careers, and personal relationships negatively. This permanent disorder needs lifetime maintenance and monitoring to make sure proper treatment.

Most treatments incorporate the use of prescription medications with counseling or other varieties of mental health assistance. It is suggested that individuals who get these symptoms seek advice from a doctor for diagnosis and the total spectrum of treatment needed to control it. There are 2 types of medications generally recommended for this, mood stabilizers plus antidepressants. It is quiet common for both kinds to be used in order to prevent swinging from a different extreme to another extreme.

Lithium is 1 of the first and most popular medications to be recommended. Additionally it is the drug most readily approved for use with children”kids and teenagers. Some drugs like valproate or carbamazepine are typically used as an anticonvulsant but have been found to also act as a stabilizing drug for feeling swings. 1 or a combo of these drugs will help equalize the feelings of a patient. Benzodiazepine or lamotrigine are often used as antipsychotic and antidepressant medications to compliment the mood stabilizers.

Omega-3, St. John’s wort and SAM-e are popular natural supplements reported to increase the effects associated with bipolar disorder. It is important, though, to check with with your physician before adding natural remedies to prescription medication. Often doses and types of drugs must be altered throughout the life routine of the disorder for maximum treatment.

Psychotherapy is an important treatment and must not be ignored even if medications are prescribed. Individual and group counseling is readily received from psychiatrists and hospitals. It is going to provide a supportive environment to talk about issues and come to conclusion with the issues. Education will assist in recognizing signs and enhancing means of dealing with the symptoms. Having family members as a part of the treatment will assist them understand and better cope with the effects of the condition.

More than 2 million adults in the USA are diagnosed with bipolar disorder. The effects may be damaging to the patient as well as family members and friends. Proper treatment is essential in managing solid relationships and the ability to function in school or in the work environment. With a complete regimen of medication and therapy, the effects of this disorder can be handled and most people can live a normal and full life.

How to stay happy…

Living as a human in this world is not a fairly easy thing to do, at times the world can feel like its slipping down on you and you have no destination to go. As you look around you observe people living happy and fun lives that makes you ponder why your life is so sad.

Some people you may know have certain things happen in their life’s which can be depressing however, you see that person after a few days they are looking happy and can manage to laugh and enjoy themselves. The reason why they do not seem to be to be depressed about life is because they’ve learnt that genuine pleasure comes from the inside.

In the event that you also want to be truly happy from the inside you should learn to love yourself and understand the fact that you are also a person and you are not perfect. Once you know that you are destined to make a few mistakes you then have to find out how to recover positively from all the mistakes you made.

True happiness goes hand in hand with contentment. In order to reduce the chances of you being depressed you have to be content with what you have. Be happy about your family, your work place, your house and the things you own. In other words be happy with what you got and learn to appreciate it.

Life has 2 sides to it, stuff that is good to us and things that are bad. One can either do right or do wrong, you can either win or lose and you may either pass or fail at something you are doing. What matters is how we take in every situation that happens to us. If something bad happens to you don’t take it serious and enable it make you depressed, instead you must learn from it to make you an improved person.

Being genuinely happy is not determined by the number of nice stuff that happen to you. You will find individuals who have lots of cash but still feel depressed, in addition, you get folks that have won so many awards but are still not really happy with their awards.

In order to be happy from within at all times you have to learn how to accept your faults and those of others. Know to forgive others and move on from things that are not good for your thoughts. And most importantly know to love the other person because the more love you give out the more you will get back.

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