The Single Most Powerful Tool for Healing: Tell the Right Stories

Source: https://tinybuddha.com/blog/the-single-most-powerful-tool-for-healing-tell-the-right-stories/

TRIGGER WARNING: This post deals with an account of sexual abuse and may be triggering to some people.

“Our wounds are often the openings into the best and most beautiful parts of ourselves.” ~David Richo

In my mid-thirties, I had what I experienced as a breakdown.

If you had asked me ten or even twe…

Manic disorder is also known as manic major depression. A typical mood swings, depression, shifts in energy levels and an inability for the person to function normally around people or in marriages are warning signs of this disorder. Approximately 1 percent of the citizenry is diagnosed with this disorder every year. It could affect academic growth, careers, and personal relationships badly. This long-term disorder needs lifetime maintenance and monitoring to insure proper treatment.

Most treatments have the use of prescription drugs with counseling or other kinds of mental health assistance. It is recommended that individuals who experience these symptoms seek advice from a psychiatrist for diagnosis and the total spectrum of treatment needed to control it. There are two kinds of medications generally approved for this, mood stabilizers plus antidepressants. It is very common for both kinds to be applied in order to prevent swinging in one extreme to another.

Lithium is 1 of the 1st and most popular medications to be prescribed. Additionally it is the drug most readily recommended for use with children”kids and teenagers. Some drugs like valproate and carbamazepine are typically used as an anticonvulsant but have been found to also act as a stabilizing drug for mood swings. 1 or a combo of these drugs will help equalize the moods of a patient. Benzodiazepine or lamotrigine are often used as antipsychotic and antidepressant treatments to help the mood stabilizers.

Omega-3, St. John’s wort and SAM-e are known supplements reported to enhance the effects of bipolar disorder. It is vital, though, to talk to with your personal doctor before adding other remedies to prescription medication. Often doses and types of drugs must be modified throughout the life cycle of the disorder for maximum treatment.

Psychotherapy is a vital treatment and must not be overlooked even if medications are prescribed. Individual and group counseling is readily received from psychiatrists and private hospitals. It will eventually provide a supportive environment to discuss issues and come to conclusion with the issues. Education will assist in recognizing indications and bettering means of dealing with the symptoms. Having family members as a part of the remedy will help them understand and better cope with the effects of the problem.

More than two million people in the United States are clinically diagnosed with bipolar disorder. The effects may be harmful to the patient as well as family and friends. The right treatment is vital in managing solid human relationships and the ability to function in high school or in the work environment. With a total regimen of treatment and therapy, the results of this disorder can be manipulated and a lot of people can live a normal and joyfull life.

How to stay happy…

surviving as a human in this world is not a simple thing to do, some times the world can feel like its falling down on you and you have no spot to go. As you look around you observe folks living happy and fun lives which makes you question why your life is so sad.

Many people you may know have certain things happen in their life’s that can be depressing however you see that person after some days they are looking happy and can manage to chuckle and enjoy themselves. The reason why they do not appear to be down about life is because they already have learnt that real joy comes from within.

If you should also be truly happy from the inside you should learn to love yourself and understand the reality you are also an individual and you are not perfect. Once you know that you are destined to make some mistakes you then have to find out how to recover positively from all the mistakes you make.

Real happiness goes hand in hand with happiness. In order to reduce the chances of you being depressed you have to be at ease with what you have. Be content about your family, your work place, your home and the things you own. In other words be content with what you have and appreciate it.

Life has two sides to it, things that are good to us and stuff that is bad. You can either do right or do wrong, you will either win or lose and you could either pass or fail at something you are doing. What is important is how we take in every situation that happens to us. If something bad happens to you don’t take it serious and let it make you depressed, instead you must learn from it to make you a much better person.

Being genuinely happy is not identified by the number of good stuff that happen to you. You can find people who have lots of money but still feel depressed, in addition, you find people that have won lots of awards but are still not really happy with their awards.

In order to be happy from the inside all the time you have to learn how to accept your faults and those of other people. Know to forgive others and move on from stuff that are not good for your thoughts. And most importantly learn to love the other person because the more love you give out the more you will receive.

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