Hugging Coloring Page from Tiny Buddha’s Worry Journal

Source: https://tinybuddha.com/blog/hugging-coloring-page-from-tiny-buddhas-worry-journal/

“Sometimes in life all you need is a hug. No words, no advice, just a hug to make you feel better.” ~Unknown

Hi friends! Over the past couple of weeks I’ve been sharing coloring pages from the soon-to-be-launched Tiny Buddha’s Worry Journal, which also includes doodle prompts, writing prompts, and…

Bipolar disorder is also referenced to as manic depressive disorder. A typical mood swings, depression, shifts in energy levels and an inability for the men or women to function normally around people or in relationships are signs of this disorder. Around 1 percent of the people is diagnosed with this disorder every year. It could affect academic growth, careers, and personal relationships negatively. This permanent disorder needs lifetime maintenance and monitoring to insure proper treatment.

Most treatment options have the use of prescription medications with counseling or other types of mental health assistance. It is suggested that folks who experience these symptoms talk to a professional for diagnosis and the total spectrum of treatment needed to manage it. There are 2 kinds of medications generally approved for this, mood stabilizers plus antidepressants. It is very common for both types to be taken in order to prevent swinging in one extreme to another.

Lithium is 1 of the first and most popular medications to be approved. Additionally it is the drug most readily approved for use with children”kids and teenagers. Some drugs like valproate or carbamazepine are typically used as an anticonvulsant but have been found to also act as a stabilizing drug for mood swings. One or a mixture of these drugs will assist equalize the moods of a patient. Benzodiazepine or lamotrigine are often used as antipsychotic and antidepressant treatments to help the mood stabilizers.

Omega-3, St. John’s wort and SAM-e are known supplements reported to increase the effects of bipolar disorder. It is important, though, to check with with your doctor before adding natural remedies to prescription drugs. Often doses and types of drugs will have to be modified throughout the life pattern of the disorder for maximum benefit.

Psychotherapy is an important treatment and must not be overlooked even if medications are prescribed. Individual and group counseling is readily received from psychiatrists and clinics. It is going to provide a supporting environment to discuss issues and come to conclusion with the issues. Education will help in recognizing signs and enhancing means of working with the symptoms. Having family members as a part of the treatment will assist them understand and better cope with the effects of the condition.

More than two million people in the United States are diagnosed with manic disorder. The effects may be dangerous to the patient as well as family and friends. Proper treatment is essential in maintaining solid human relationships and the ability to function in school or in the work environment. With a complete regimen of medication and therapy, the results of this disorder can be handled and most people may live a normal and full life.

How to stay happy…

Living as a human in this earth is not a fairly easy thing to do, at times the world can seem like its slipping down on you and you have no location to go. As you look around you see people living happy and fascinating lives which makes you wonder why your life is so sad.

Some people you may know have some things happen in their life’s that could be depressing however you see that person after some days they are looking content and can manage to giggle and revel in themselves. The reason behind why they do not seem to be to be depressed about life is because they’ve learnt that real happiness comes from within.

In the event you should also be truly happy from within you must learn to love yourself and understand the fact that you are also a human being and you are not perfect. Once you understand that you are guaranteed to make a few mistakes you then have to understand how to recover positively from all the mistakes you make.

Real happiness goes hand in hand with happiness. In order to reduce the likelihood of you being depressed you have to be at ease with what you have. Be happy about your family, your job, your home and the things you own. In other words be happy with what you have and learn to appreciate it.

Life has two sides to it, things that are good to us and things that are bad. You can either do right or do wrong, you will either win or lose and you will either pass or fail at something you are doing. What matters is how we take every situation that happens to us. If something not good happens to you should not take it serious and let it make you depressed, instead you must learn from it to make you a much better person.

Being really happy is not decided by the number of good stuff that happen to you. You will discover people who have lots of cash but still feel depressed, in addition, you find people that have won so many awards but are still not really happy with their achievements.

In order to be happy from the inside at all times you have to learn how to live with your faults and those of other people. Know to forgive others and move on from things that ain’t good for your thoughts. And most importantly learn to love one another because the more love you give out the more you will receive.

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