Lessons from Bozoma Saint John — From Spike Lee to Uber, From Ghana to Silicon Valley

Source: https://tim.blog/2017/12/27/bozoma-saint-john-2/

“We spend far too much time complaining about the way things are and forget that we have the power to change anything and everything.”
– Bozoma Saint John

Bozoma Saint John (@badassboz) is the Chief Brand Officer at Uber. Until June 2017, she was a marketing execut…

Manic disorder is also referred to as manic major depression. A typical mood swings, major depression, shifts in energy levels and an inability for the individual to function normally in society or in marriages are warning signs of this disorder. Approximately one % of the people is diagnosed with this disorder every year. It can affect educational growth, careers, and personal relationships badly. This long-term disorder needs lifetime maintenance and monitoring to assure proper treatment.

Most treatments incorporate the use of medications with counseling or other types of mental health assistance. It is suggested that individuals who get these symptoms talk to a psychiatrist for diagnosis and the complete spectrum of treatment needed to control it. You will discover 2 types of medications generally recommended for this, mood stabilizers plus antidepressants. It is very common for both types to be taken in order to prevent swinging from one extreme to another extreme.

Lithium is one of the first and most popular medications to be recommended. It is additionally the drug most readily recommended for use with children”kids and teens. Some drugs like valproate or carbamazepine are usually used as an anticonvulsant but have been found to also act as a stabilizing agent for feeling swings. 1 or a mixture of these drugs will assist equalize the moods of a patient. Benzodiazepine or lamotrigine are often used as antipsychotic and antidepressant treatments to assist the mood stabilizers.

Omega-3, St. John’s wort and SAM-e are known supplements reported to increase the effects of manic disorder. It is vital, though, to check with with your doctor before adding other remedies to prescription medication. Often doses and types of drugs will have to be modified throughout the life routine of the disorder for maximum benefit.

Psychotherapy is an important treatment and must not be overlooked even if medications are prescribed. Individual and group counseling is readily received from psychiatrists and private hospitals. It will eventually provide an encouraging environment to go over issues and come to conclusion with the issues. Education will help in recognizing indicators and enhancing means of working with the symptoms. Including family members as a part of the remedy will help them understand and better manage with the effects of the problem.

More than 2 million adults in the USA are diagnosed with bipolar disorder. The effects can be harmful to the patient as well as family and friends. The right treatment is important in managing solid human relationships and the ability to function in school or in the workplace. With a complete regimen of treatment and therapy, the results of this disorder can be manipulated and most people can live a normal and joyfull life.

How to stay happy…

Living as a human being in this earth is not a fairly easy thing to do, at times the world can seem like its slipping down on you and you have no destination to go. As you have a look around you see people living happy and fascinating lives which makes you wonder why your life is so sad.

Some people you may know have certain things happen in their life’s which can be depressing however you see that person after some days they are looking content and can manage to chuckle and revel in themselves. The reason behind why they do not seem to be to be depressed about life is because they’ve learnt that real happiness comes from the inside.

In the event that you should also be genuinely happy from within you should learn to love yourself and understand the reality you are also a person and you are not perfect. Once you know that you are guaranteed to make some mistakes you then have to find out how to recover positively from all the mistakes you make.

True happiness goes hand in hand with satisfaction. In order to reduce the chances of you being depressed you have to be content with what you have. Be content about your family, your work place, your house and the some stuff you own. In other words be content with what you got and learn to appreciate it.

Life has 2 sides to it, stuff that is good to us and stuff that is bad. You can either do right or do wrong, you will either win or lose and you will either pass or fail at something you are doing. What matters is how we take every situation that happens to us. If something not good happens to you should not take it serious and let it make you depressed, instead you should learn from it to make you an improved human being.

Being truly happy is not determined by the number of nice stuff that happen to you. You will discover people who have lots of cash but still feel depressed, you also find people that have won lots of awards but are still not really content with their awards.

In order to be happy from within at all times you have to learn how to live with your faults and those of other people. Know to forgive others and move on from stuff that ain’t good for your thoughts. And most importantly know to love one another because the more love you give out the more you will receive.

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