TRIBE OF MENTORS — Sample Chapter and a Taste of Things to Come

Source: https://tim.blog/2017/10/03/tribe-of-mentors/

The sample chapter is below, but first, to answer a common question…

Some people have asked how the new Tribe of Mentors (subtitle: Short Life Advice from the Best in the World) is different from my last book, Tools of Titans. They’re different in content but simila…

Bipolar disorder is also known as manic major depression. A typical mood swings, major depression, shifts in energy levels and an inability for the individual to function normally around people or in relationships are warning signs of this ailment. Approximately 1 % of the population is diagnosed with this disorder each year. It can affect academic growth, careers, and personal relationships badly. This long-term disorder needs lifetime maintenance and monitoring to insure proper treatment.

Most treatment methods have the use of prescription medications with counseling or other varieties of mental health assistance. It is suggested that individuals who experience these symptoms seek advice from a professional for diagnosis and the total spectrum of treatment needed to control it. There are two types of medications generally recommended for this, mood stabilizers and antidepressants. It is quiet common for both kinds to be applied in order to prevent swinging in one extreme to another extreme.

Lithium is one of the 1st and most popular medications to be recommended. Additionally it is the drug most readily recommended for use with children”kids and young adults. Some drugs like valproate and carbamazepine are traditionally used as an anticonvulsant but they have been found to also act as a stabilizing agent for feeling swings. 1 or a mixture of these drugs will assist equalize the moods of a patient. Benzodiazepine or lamotrigine in many cases are used as antipsychotic and antidepressant treatments to assist the mood stabilizers.

Omega-3, St. John’s wort and SAM-e are known natural supplements reported to enhance the effects associated with manic disorder. It is vital, though, to check with with your physician before adding other remedies to prescription treatment. Often doses and types of drugs will have to be adjusted throughout the life pattern of the disorder for maximum treatment.

Psychotherapy is a vital treatment and must not be overlooked even if medications are prescribed. Individual and group counseling is readily received from psychiatrists and hospitals. It will eventually provide a supportive environment to talk about issues and come to conclusion with the issues. Education will help in recognizing indicators and enhancing means of dealing with the symptoms. Including family members as a part of the treatment will assist them understand and better deal with the effects of the condition.

More than two million people in the USA are clinically diagnosed with bipolar disorder. The effects may be damaging to the patient as well as family and friends. Proper treatment is important in managing solid relationships and the ability to function in school or in the workplace. With a total regimen of treatment and therapy, the results of this disorder can be handled and a lot of people may live a normal and joyfull life.

How to stay happy…

Living as a human in this world is not a fairly easy thing to do, at times the world can seem like its falling down on you and you have no destination to go. As you have a look around you see people living exciting and fun lives which makes you wonder why your life is so sad.

Some individuals you may know have certain things happen in their life’s that could be depressing however you see that person after a few days they are looking happy and can manage to chuckle and revel in themselves. The reason behind why they do not seem to be to be depressed about life is because they’ve learnt that real pleasure comes from within.

In the event you should also be truly happy from the inside you should learn to love yourself and understand the fact that you are also a human being and you are not perfect. Once you know that you are bound to make mistakes you then have to understand how to recover positively from all the mistakes you make.

Real happiness goes hand in hand with satisfaction. In order to reduce the likelihood of you being depressed you have to be at ease with what you have. Be content about your family, your job, your house and the things you own. In other words be grateful with what you got and learn to appreciate it.

Life has 2 sides to it, things that are good to us and stuff that is bad. You can either do right or do wrong, you can either win or lose and you could either pass or fail at something you are pursuing. What matters is how we take every situation that happens to us. If something bad happens to you don’t take it serious and let it make you depressed, instead you must learn from it to make you an improved human being.

Being truly happy is not determined by the number of nice things that happen to you. You will discover people who have lots of money but still feel depressed, in addition, you get people that have won lots of awards but are still not totally content with their awards.

In order to be happy from within at all times you have to learn how to live with your faults and those of other people. Know to forgive others and move on from stuff that are not good for your brain. And most importantly learn to love one another because the more love you give out the more you will receive.

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