Ray Dalio, The Steve Jobs of Investing

Source: https://tim.blog/2017/09/13/ray-dalio/

“Pain plus reflection equals progress.”
– Ray Dalio

Ray Dalio (@raydalio) grew up a middle-class kid from Long Island. He started his investment company Bridgewater Associates out of a two-bedroom apartment at a…

Manic disorder is also referred to as manic depressive disorder. A typical mood swings, depression, shifts in energy levels and an inability for the individual to function normally around people or in relationships are warning signs of this disorder. Around one percent of the people is clinically diagnosed with this disorder each year. It could affect academic growth, careers, and personal relationships negatively. This long-term disorder needs lifetime maintenance and monitoring to assure proper treatment.

Most treatment methods have the use of medications with counseling or other varieties of mental health assistance. It is suggested that individuals who get these symptoms check with a professional for diagnosis and the complete spectrum of treatment needed to manage it. There are two kinds of medications generally approved for this, mood stabilizers and antidepressants. It is very common for both kinds to be taken in order to prevent swinging from a different extreme to another.

Lithium is 1 of the 1st and most popular medications to be prescribed. It is additionally the drug most readily recommended for use with children”kids and teens. Some drugs like valproate or carbamazepine are traditionally used as an anticonvulsant but they have been found to also act as a stabilizing drug for feeling swings. One or a mixture of these drugs will assist equalize the moods of a patient. Benzodiazepine or lamotrigine are often used as antipsychotic and antidepressant treatments to compliment the mood stabilizers.

Omega-3, St. John’s wort and SAM-e are known natural supplements reported to enhance the effects of bipolar disorder. It is important, though, to talk to with your physician before adding natural remedies to prescription drugs. Often doses and types of medication will have to be adjusted throughout the life cycle of the disorder for maximum treatment.

Psychotherapy is an important treatment and must not be disregarded even if medications are prescribed. Individual and group counseling is readily received from psychiatrists and hospitals. It will eventually provide a supportive environment to go over issues and come to conclusion with the issues. Education will help in recognizing indicators and increasing means of working with the symptoms. Having family members as a part of the remedy will help them understand and better deal with the effects of the situation.

More than 2 million people in the United States are diagnosed with bipolar disorder. The effects can be damaging to the patient as well as family and friends. The right treatment is essential in managing solid human relationships and the ability to function in college or in the work environment. With a complete regimen of treatment and therapy, the effects of this disorder can be handled and most people may live a normal and joyfull life.

How to stay happy…

surviving as a human being in this earth is not a fairly easy thing to do, some times the world can seem like its slipping down on you and you have no destination to go. As you look around you observe people living happy and fascinating lives which makes you question why your life is so depressing.

Some individuals you may know have certain things happen in their life’s which could be depressing but you see that person after a few days they are looking content and can manage to chuckle and enjoy themselves. The reason why they do not appear to be down about life is because they’ve learnt that real joy comes from within.

In the event that you should also be genuinely happy from within you must learn to love yourself and understand the reality you are also an individual and you are not perfect. Once you know that you are guaranteed to make mistakes you then have to find out how to recover positively from all the mistakes you made.

Real happiness goes hand in hand with satisfaction. In order to reduce the likelihood of you being depressed you have to be quite happy with what you have. Be content about your family, your job, your house and the things you own. In other words be grateful with what you have and learn to appreciate it.

Life has two sides to it, stuff that is good to us and things that are bad. One can either do right or do wrong, you will either win or lose and you may either pass or fail at something you are doing. What is important is how we take every situation that happens to us. If something bad happens to you don’t take it serious and let it make you depressed, instead you should learn from it to make you an improved human being.

Being really happy is not identified by the number of nice things that happen to you. You can find individuals who have lots of money but still feel depressed, in addition, you get people that have won so many awards but are still not totally content with their achievements.

In order to be happy from within at all times you have to learn how to accept your faults and those of other people. Know to forgive others and move on from stuff that are not good for your brain. And most importantly learn to love the other person because the more love you give the more you will receive.

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