Episode 2: Brutal Honesty and Sparking Change (with David P. Robbins)

Source: http://www.theemotionmachine.com/episode-2-brutal-honesty-and-sparking-a-change-with-david-p-robbins/

David P. Robbins is a rare breed of therapist and psychologist who believes in the power of brutal honesty and personal accountability – he labels his approach “Give ‘Em Both Barrels” (or GEBB). In this chat, we discuss the nature of why therapy works, different techniques and perspectives, and how to spark real change in people.

Discover more about David P. Robbins here:
DavidPRobbins.com
@DavidPRobbins
The Mind Mechanic …

Bipolar disorder is also known as manic major depression. A typical mood swings, depression, shifts in energy levels and an inability for the person to function normally in society or in relationships are warning signs of this disorder. Approximately 1 percent of the citizenry is diagnosed with this disorder annually. It can affect academic growth, careers, and personal relationships badly. This permanent disorder needs lifetime maintenance and monitoring to assure proper treatment.

Most treatment methods have the use of prescription medications with counseling or other types of mental health assistance. It is recommended that folks who experience these symptoms talk to a psychiatrist for diagnosis and the total spectrum of treatment needed to manage it. There are two types of medications generally recommended for this, mood stabilizers plus antidepressants. It is very common for both types to be taken in order to prevent swinging in one extreme to another extreme.

Lithium is one of the 1st and most popular medications to be approved. It is also the drug most readily recommended for use with children”kids and teenagers. Some drugs like valproate or carbamazepine are usually used as an anticonvulsant but they have been found to also act as a stabilizing agent for mood swings. 1 or a blend of these drugs will assist equalize the moods of a patient. Benzodiazepine or lamotrigine in many cases are used as antipsychotic and antidepressant treatments to help the mood stabilizers.

Omega-3, St. John’s wort and SAM-e are known supplements reported to enhance the effects associated with manic disorder. It is vital, though, to talk to with your doctor before adding other remedies to prescription drugs. Often doses and types of medication will have to be modified throughout the life cycle of the disorder for maximum treatment.

Psychotherapy is an important treatment and should not be disregarded even if medications are prescribed. Personal and group counseling is readily available from psychiatrists and clinics. It is going to provide an encouraging environment to talk about issues and come to conclusion with the issues. Education will help in recognizing indications and enhancing means of dealing with the symptoms. Having family members as a part of the treatment will assist them know and better deal with the effects of the situation.

More than 2 million adults in the USA are clinically diagnosed with manic disorder. The effects can be dangerous to the patient as well as family members and friends. Proper treatment is vital in maintaining solid human relationships and the ability to function in high school or in the workplace. With a complete regimen of treatment and therapy, the results of this disorder can be manipulated and a lot of people may live a normal and joyfull life.

How to stay happy…

Living as a human in this world is not a fairly easy thing to do, some times the world can feel like its dropping down on you and you have no location to go. As you look around you observe people living exciting and fun lives that makes you question why your life is so depressing.

Many people you may know have some things happen in their life’s which can be depressing but you see that person after some days they are looking content and can manage to chuckle and revel in themselves. The reason why they do not seem to be to be depressed about life is because they already have learnt that real joy comes from the inside.

If you should also be really happy from the inside you must learn to love yourself and understand the reality you are also an individual and you are not perfect. Once you understand that you are guaranteed to make mistakes you then have to understand how to recover positively from all the mistakes you make.

True happiness goes hand in hand with contentment. In order to reduce the chances of you being depressed you have to be quite happy with what you have. Be content about your family, your work, your home and the some stuff you own. In other words be happy with what you got and appreciate it.

Life has 2 sides to it, stuff that is good to us and things that are bad. You may either do right or do wrong, you can either win or lose and you may either pass or fail at something you are pursuing. What is important is how we take every situation that happens to us. If something not good happens to you should not take it serious and let it make you depressed, instead you must learn from it to make you a much better human being.

Being really happy is not determined by the number of good stuff that happen to you. You can find individuals who have lots of money but still feel depressed, in addition, you find folks that have won so many awards but are still not really content with their achievements.

In order to be happy from the inside all the time you have to master how to accept your faults and those of other people. Know to forgive others and move on from things that ain’t good for your brain. And most importantly learn to love one another because the more love you give out the more you will get back.

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