Why We Need to Stop Chasing Success and Start Enjoying the Little Things in Life

Source: https://tinybuddha.com/blog/stop-chasing-success-start-enjoying-life/

The philosopher Alan Watts always said that life is like a song, and the sole purpose of the song is to dance.

He said that when we listen to a song, we don’t dance with the goal of getting to the end of the music. We dance to enjoy it.

This isn’t always how we live our lives. Instead, we rush through …

Manic disorder is also referred to as manic depression. A typical mood swings, depression, shifts in energy levels and an inability for the person to function normally around people or in relationships are signs of this ailment. Approximately 1 % of the population is clinically diagnosed with this disorder each year. It can affect educational growth, careers, and personal relationships badly. This long-term disorder requires lifetime maintenance and monitoring to insure proper treatment.

Most treatment options incorporate the use of prescription medications with counseling or other kinds of mental health assistance. It is suggested that folks who get these symptoms talk to a psychiatrist for diagnosis and the complete spectrum of treatment needed to manage it. You will discover two types of medications generally recommended for this, mood stabilizers and antidepressants. It is very common for both kinds to be used in order to prevent swinging from a different extreme to another.

Lithium is 1 of the 1st and most popular medications to be approved. It is also the drug most readily approved for use with children”kids and teenagers. Some drugs like valproate or carbamazepine are usually used as an anticonvulsant but have been found to also act as a stabilizing drug for feeling swings. One or a blend of these drugs will assist equalize the moods of a patient. Benzodiazepine or lamotrigine are often used as antipsychotic and antidepressant medications to compliment the mood stabilizers.

Omega-3, St. John’s wort and SAM-e are known natural supplements reported to enhance the effects of manic disorder. It is important, though, to talk to with your doctor before adding natural remedies to prescription drugs. Often doses and types of drugs must be adjusted throughout the life routine of the disorder for maximum benefit.

Psychotherapy is an important treatment and should not be overlooked even if medications are prescribed. Personal and group counseling is readily received from psychiatrists and clinics. It is going to provide a supportive environment to discuss issues and come to conclusion with the issues. Education will assist in recognizing signs and bettering means of working with the symptoms. Having family members as a part of the remedy will help them understand and better deal with the effects of the situation.

More than 2 million adults in the USA are diagnosed with bipolar disorder. The effects can be dangerous to the patient as well as family members and friends. The right treatment is important in maintaining solid human relationships and the ability to function in college or in the work environment. With a complete regimen of medication and therapy, the effects of this disorder can be manipulated and a lot of people may live a normal and full life.

How to stay happy…

Living as a human being in this earth is not a fairly easy thing to do, some times the world can seem like its dropping down on you and you have no spot to go. As you look around you see folks living exciting and fascinating lives that makes you question why your life is so sad.

Many people you may know have certain things happen in their life’s that could be depressing but you see that person after some days they are looking happy and can manage to giggle and enjoy themselves. The reason behind why they do not seem to be to be depressed about life is because they’ve learnt that real pleasure comes from within.

In the event you should also be genuinely happy from within you must learn to love yourself and understand the reality you are also a person and you are not perfect. Once you understand that you are guaranteed to make mistakes you then have to find out how to recover positively from all the mistakes you make.

Real happiness goes hand in hand with contentment. In order to reduce the probability of you being depressed you have to be content with what you have. Be happy about your family, your job, your home and the some stuff you own. In other words be grateful with what you got and appreciate it.

Life has two sides to it, things that are good to us and things that are bad. You may either do right or do wrong, you will either win or lose and you will either pass or fail at something you are pursuing. What is important is how we take in every situation that happens to us. If something bad happens to you don’t take it serious and enable it make you depressed, instead you should learn from it to make you an improved person.

Being truly happy is not determined by the number of good stuff that happen to you. You can find people who have lots of money but still feel depressed, you also find folks who have won so many awards but are still not totally happy with their achievements.

In order to be happy from within at all times you have to master how to live with your faults and those of others. Learn to forgive others and move on from things that are not good for your brain. And most importantly know to love the other person because the more love you give the more you will get back.

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