In Praise of Writing Letters: Sam Shepard on the Irreplaceable Splendors of the Epistolary Art

Source: https://www.brainpickings.org/2017/08/31/sam-shepard-letters/

An ode to the art of relationship sculpted in time.

In Praise of Writing Letters: Sam Shepard on the Irreplaceable Splendors of the Epistolary Art

“A letter should be regarded not merely as a medium for the communication of intelligence,” advised a nineteenth-century guide to the…

Bipolar disorder is also known as manic depression. A typical mood swings, depression, shifts in energy levels and an inability for the person to function normally in society or in marriages are warning signs of this ailment. Approximately 1 percent of the population is clinically diagnosed with this disorder annually. It can affect educational growth, careers, and personal relationships negatively. This long-term disorder requires lifetime maintenance and monitoring to make sure proper treatment.

Most treatment options incorporate the use of prescription drugs with counseling or other types of mental health assistance. It is recommended that folks who get these symptoms talk to a professional for diagnosis and the total spectrum of treatment needed to manage it. You will discover 2 types of medications generally recommended for this, mood stabilizers and antidepressants. It is quiet common for both kinds to be taken in order to prevent swinging from a different extreme to another extreme.

Lithium is one of the 1st and most popular medications to be recommended. It is also the drug most readily recommended for use with children”kids and teens. Some drugs like valproate and carbamazepine are usually used as an anticonvulsant but have been found to also act as a stabilizing agent for mood swings. One or a mixture of these drugs will assist equalize the moods of a patient. Benzodiazepine or lamotrigine in many cases are used as antipsychotic and antidepressant medications to help the mood stabilizers.

Omega-3, St. John’s wort and SAM-e are popular natural supplements reported to increase the effects associated with bipolar disorder. It is important, though, to seek advice from with your physician before adding natural remedies to prescription treatment. Often doses and types of medication will have to be modified throughout the life routine of the disorder for maximum benefit.

Psychotherapy is a vital treatment and should not be overlooked even if medications are prescribed. Personal and group counseling is readily available from psychiatrists and hospitals. It will eventually provide an encouraging environment to discuss issues and come to conclusion with the issues. Education will help in recognizing signs and increasing means of dealing with the symptoms. Having family members as a part of the treatment will assist them understand and better cope with the effects of the condition.

More than two million people in the USA are diagnosed with bipolar disorder. The effects may be dangerous to the patient as well as family members and friends. Proper treatment is essential in maintaining solid relationships and the ability to function in college or in the workplace. With a total regimen of medication and therapy, the results of this disorder can be managed and a lot of folks can live a normal and full life.

How to stay happy…

Living as a human in this earth is not a fairly easy thing to do, some times the world can seem like its dropping down on you and you have no destination to go. As you have a look around you see people living happy and fun lives which makes you wonder why your life is so depressing.

Many people you may know have certain things happen in their life’s that could be depressing but you see that person after a few days they are looking happy and can manage to chuckle and enjoy themselves. The reason why they don’t seem to be to be down about life is because they already have learnt that genuine pleasure comes from within.

If you also want to be truly happy from the inside you must learn to love yourself and understand the fact that you are also an individual and you are not perfect. Once you understand that you are destined to make a few mistakes you then have to understand how to recover positively from all the mistakes you made.

True happiness goes hand in hand with happiness. In order to reduce the chances of you being depressed you have to be content with what you have. Be content about your family, your job, your house and the things you own. In other words be content with what you have and learn to appreciate it.

Life has 2 sides to it, stuff that is good to us and stuff that is bad. You may either do right or do wrong, you can either win or lose and you will either pass or fail at something you are doing. What matters is how we take in every situation that happens to us. If something not good happens to you don’t take it serious and enable it make you depressed, instead you should learn from it to make you a much better human being.

Being genuinely happy is not identified by the number of nice things that happen to you. You can find people who have lots of cash but still feel depressed, additionally you find people who have won so many awards but are still not really content with their awards.

In order to be happy from within all the time you have to learn how to live with your faults and those of others. Know to forgive others and move on from things that are not good for your thoughts. And most importantly learn to love the other person because the more love you give out the more you will receive.

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