Why Skipping Lunch Is Bad for You and Worse for Business

Source: http://feedproxy.google.com/~r/michaelhyatt/~3/_v7Igw4JVq0/dont-skip-lunch.html

2 Reasons to Take Advantage of the Lunch Hour Dividend

Did you skip lunch last week—either by gobbling down something at your desk or forgoing food altogether? The odds are good that you did.

A 2012 workplace survey by Right Management found just one in five employees take actual lunch breaks. That’s a problem because both the lunch and the break are good for you.

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