Floating for mental health

Source: http://bipolarmomlife.com/floating-mental-health/

I went floating for the first time Thursday night. Float therapy is sensory deprivation therapy and is used to help the body completely let go of stress while at the same time increase mental clarity and physical health. After my Denver This Is My Brave Producer Lauren posted about how she had floated, I was thrilled to find out a place called OmFloat had opened in my town. All I knew going into it as that it was like a bath {Read More}

The post Floating for mental health appeared first on Bipolar Mom Life.

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